Ultimate 1 Week National Park Road Trip Itinerary: Must-See Parks & Routes
If you have just one week to explore some of America’s top national parks, this itinerary is designed for families and travelers who want to enjoy the stunning scenery without committing to intense hikes or backpacking. The parks are made for everyone, with plenty of easy-to-reach lookout points, short walks, and family-friendly spots that showcase the landscapes beautifully. It’s a busy schedule but it maximizes your time while keeping things manageable for all ages and fitness levels
Day 1: Arrival and Kickoff at Zion National Park
Fly into Las Vegas or Salt Lake City, pick up your rental car, and head to Zion. For families, the Riverside Walk is perfect, a mostly flat, paved trail alongside the Virgin River with gorgeous views. Emerald Pools also offers easy, short hikes to beautiful waterfalls without too much strain.
Day 2: Bryce Canyon’s Spectacular Lookouts
Bryce Canyon is famous for its hoodoos, those unique rock spires. Sunrise Point and Sunset Point have paved paths with stunning views accessible for kids and those who want an easy stroll. There are also short, flat trails connecting the viewpoints. No need to do long hikes to soak in the beauty here.
Day 3: Scenic Drive and Easy Walks at Capitol Reef
Capitol Reef offers a scenic drive through colorful rock formations with plenty of spots to stop and admire. The easy Goosenecks Overlook Trail is family-friendly and offers amazing views without a long trek. Don’t miss the historic Fruita orchards, a nice spot for a relaxed break.
Day 4: Iconic Arches National Park
At Arches, Delicate Arch is a must-see, but the hike there is moderately challenging, about 3 miles round-trip with some uphill. For families, the Windows Section offers short, easy walks to some incredible arches and rock formations. Balanced options let you tailor the day to your group’s energy.
Day 5: Canyonlands National Park, Island in the Sky District
This district has many overlooks reachable by car, including Mesa Arch, a short 0.5-mile round trip that is perfect for all ages. The views here are breathtaking and don’t require long hikes. It’s a great way to experience Canyonlands without too much exertion.
Day 6: Grand Canyon South Rim
The South Rim is built for visitors of all types. The Rim Trail is mostly flat and paved, great for families, strollers, or casual walks with spectacular canyon views. Mather Point and Yavapai Point are easily accessible lookout spots that capture the grandeur without the need for hiking.
Day 7: Morning at the Grand Canyon and Departure
Enjoy one last morning walk along the Rim Trail before heading to the airport. It’s a relaxed way to say goodbye to one of the world’s greatest natural wonders.
Family and Casual Traveler Tips
Most parks offer shuttle buses that help reduce walking and parking stress.
Bring snacks and plenty of water, especially for kids and older travelers.
Keep hikes and walks flexible based on energy levels.
Consider ranger programs or visitor centers to add educational fun.
Booking accommodations with family-friendly amenities can make a big difference.
Resources for Your 1 Week National Park Road Trip
Car Rentals
Reliable rental cars are a must for this trip. Check out deals and book your car through Enjoy Travel.
Accommodations
From family-friendly hotels to cozy lodges near the parks, find great stays on Hotellook.
Park Passes
Save time and money with the America the Beautiful National Parks Pass. Purchase it here: 2025 Annual Pass.
Guided Tours & Activities
If you want to add a guided tour, shuttle, or special activity, browse options on Adrenaline.
Travel Insurance
For peace of mind on the road, compare plans and coverage with Ekta.
Packing Essentials
Find backpacks, water bottles, and travel gear perfect for families on Amazon. This water bottle is the perfect souvenir!